| Splashers |
Intended for
swimmers that swam summer league and want to continue to learn proper stroke
technique but are only able to attend practices once a week. |
| Novice |
Swimmers will
learn proper stroke technique. Basic progression begins with freestyle and
backstroke, advancing to breaststroke and butterfly, emphasizing proper stroke
technique, stroke drills and turns.
Prerequisites: Must be able to swim 20 yards freestyle. |
| Junior |
Introduces
the more experienced and dedicated age group swimmers to interval training,
emphasizing proper stroke technique, stroke drills and turns.
Prerequisites: Perform all four competitive strokes legally. |
| Middle School |
Designed for
the middle school swimmer. Practice times allow swimmer to practice immediately
after school and be home in time for dinner and homework. |
| High School |
High school
swimmers are able to train following the high school day and finish in time to
manage other activities. This group will emphasize proper stroke technique and
racing to compliment their high school training. |
| Senior |
For the
advanced swimmer emphasizing overall conditioning, detailed stroke technique as
well as focusing on goal setting and mental preparation for reaching the
state/national level of swimming.
Must have coach's approval to be admitted into this group. |
| Master |
Adults 18 and
over, of all abilities, are welcome. |
